Many people who suffered from Covid-19 have reported hair loss and suffered an alarming amount of hair fall after contracting the virus. While some people did not feel the effects of the virus, some had suffered dramatic aftereffects that lasted weeks to months. Some of these are loss of smell, taste, and hair loss.  

Even singer and actress, Alyssa Milano, went to Twitter to show that she had chunks of hair fall after suffering from Covid-19. The singer tweeted “Thought I’d show you what #Covid19 does to your hair. Please take this seriously. #WearADamnMask #LongHauler” along with a video of her combing her wet locks and a good volume of hairball on her hairbrush. 

SO, CAN COVID REALLY CAUSE HAIR LOSS? LET’S FIND OUT!

According to the American Academy of Dermatology (AAD), temporary hair loss may be normal after recovering from a high fever, stress, illness, childbirth, or after major surgery. They mentioned that it is actually hair shedding or in medical terms — telogen effluvium.  

Telogen effluvium happens when stress causes the hair roots to go into a premature resting state that shocks the system making the hair shed into large volumes, says the American Osteopathic College of Dermatology (AOCD). 

Since fever is a common symptom for Covid-19, some people have experienced this type of hair shedding. However, this should not cause you too much panic because this is only temporary and can last for weeks to nine months.  

There are a few ways to help with hair shedding and to prevent more hair fall. Read more below to find what you can do to prevent this from happening. 

Biotin or vitamin B7 plays a significant role in hair regrowth and regaining hair volume. Biotin helps stimulate keratin production that helps in increasing follicle growth and in strengthening hair strands. A 3-month study was conducted in 2015 evaluating how Marine Protein Supplement (MPS) with biotin can help in promoting hair growth in women with thinning hair.  

Sixty women aged 24-65 years old have participated in a randomized treatment and researchers have concluded that those women who took MPS with biotin had experienced hair significant hair growth. They have also demonstrated a decrease in hair loss.  

While biotin shows a promising effect for hair growth, there are also other ways you can do to help with hair shedding. Read below for more information. 

What are other hair treatments and vitamin supplements that can help with hair regrowth? Here are three ways you can do to prevent hair fall and achieve stronger hair strands:  

#1 Supplement with Biotin & Collagen 

Supplementing with Biotin and Collagen can help stimulate hair growth and keep the hair stronger and shinier. Collagen acts as an antioxidant that fights free radical caused hair damage.  

#2 Use a Hair Growth Shampoo & Conditioner 

One ingredient that can help with hair regrowth aside from Biotin and Collagen is Hemp. Hemp seed oil is packed with fatty acids that help promote hair growth, clean the scalp, and add extra hair shine. If you have brittle hair, then you should try changing your hair care routine and opt-in for a shampoo and conditioner with biotin and hemp. 

Recommended Products:

• Hemp and Biotin Shampoo ($24.99) 
• Hemp and Biotin Conditioner ($24.99) 

Why You Will Love These Products: 

• Packed with Biotin, Aloe Vera, and Hemp Seed Extract for hair regrowth 
• Includes DHT blockers to promote new hair growth and fight thinning hair 
• Relieve itchy, red, and patchy scalp  
• Volumize thin hair for a voluminous effect 
• Adds long-lasting shine and prevents split ends 
•  Sulfate-free and suitable for all hair types 

#3 Healthy Diet 

Aside from supplementing with vitamins, it is also important to watch out for what you eat. A poor diet can contribute to hair shedding. Here are the 12 best foods that can promote hair growth: 

• Eggs 
• Spinach  
• Salmon, Herring, and Mackerel 
• Avocado 
• Nuts 
• Sunflower and Flax Seeds 
• Shrimp and Oysters 
• Soybeans 

Tip #1: Manage Stress

Stress can make your hair roots go into shock and cause premature hair shedding. Try breathing exercises and going for a walk to manage help manage your stress. 

Tip #2: Sleep and rest 

A good night's sleep can help your overall hair health. When you are sleep deprived, your melatonin level decreases and affects your hair growth. The average adult needs at least 8 hours of sleep to maintain a healthy physical and emotional well-being.  

Tip #3: Avoid boiling hot water when showering 

Hot water cannot cause hair loss, but you may want to stick to warm water and ditch boiling water. Boiling water can burn your scalp and hinger hair growth. Try warm water instead to stimulate blood flow on the hair follicles. 

Tip #4: Use a hydrating hair mask

Hair mask helps add moisture and repair the hair from damage. Hair masks should be done 1-2 times a week in place of your regular conditioner. Hair masks provide deep moisturizing treatment that not only hydrates the hair, but also aids in hair growth. 

For blond-haired people who want to tone down brassiness, try our LxH Purple Hair Mask ($17.99). 

Tip #5: Use a silk sheet pillow

Silk can improve hair hydration and reduce frizz. Silk reduces friction on the hair while you are sleeping. It is also good for the skin by preventing fine lines and wrinkles. So on your next shopping trip, be sure to get yourself a silk pillowcase!