★★★★★
“Can we talk about #postpartumhairloss ????
Everyone told me about four months postpartum I would experience hair lost. But NO ONE told me at six months I would lose all my edges!!!!?
Once I got to five months postpartum I just figured I wouldn’t experience any hair loss- I was dead wrong 💀 Around 6.5 months I washed my hair one day and the shedding just did not stop. I thought it was because of me not treating my hair for sometime but then a friend explained that everyone get postpartum hair loss at different times.
Thankfully the shedding has slowed down a ton and I get to go back to enjoying my #naturalhairlife but I am also doing my part to grow and strengthen my hair.
I’m using @lxh_hair biotin & collagen gummies to give me back my luscious edges 😂"
—ohhmygalyy, Biotin & Collagen Gummies Customer
Biotin or Vitamin B7 is an essential vitamin that has multiple roles in our body. This nutrient helps support the metabolism process by breaking down fats and carbohydrates from food into energy that your body can use.
In addition, biotin aids in healthy skin, hair, and nails, and it also plays a significant role in blood sugar management. Biotin is found naturally in many foods such as organ meats, eggs, and soybeans. However, if you do not get enough biotin from these sources then supplementation may be needed. Read on to find out why you need biotin and its role in overall hair and skin wellness.
In a survey conducted in 2014, over 35 million American men experienced hair loss by the age of 35, and approximately 21 million women have reported having experienced shedding or hair loss. This is a frequent problem faced by both men and women. Luckily, there are multiple ways to help your hair grow back. One of which is by supplementing with Biotin.
Research shows that Biotin helps in improving your hair health by stimulating keratin production. This powerful vitamin also aids in different hair problems such as hair loss, dandruff, and itchy scalp.
In a 2015 study, a randomized women aged 21-65 years old were given marine protein supplement (MPS) with biotin twice a day for 90 days (about 3 months) and the researchers found out that these women who took MPS with biotin had less shedding and had an increased hair growth.
If you are prone to brittle nails, you might want to try supplementing with biotin. Biotin deficiency is one of the causes of brittle nails. According to some studies, biotin may help in improving the nail’s thickness and strength. Although further studies may still be needed, biotin supplementation has shown some positive effects in improving nail health.
Biotin produces fatty acids that help in keeping the skin plumper, hydrated, and youthful. It also helps promote cell growth which is essential for healthy skin. Moreover, biotin helps stimulates collagen production that improves the elasticity of the skin.
Some studies had shown that biotin deficiency is common for pregnant women and women who recently gave birth. Due to this, some doctors are recommending upping their biotin intake with biotin-riched foods such as cauliflower, organ meat, eggs, etc. You may also try supplementing with biotin; however, it is always advisable to consult your doctor first especially for pregnant women to check the appropriate dosage intake for your case.
Biotin has many skincare benefits, but it is also slowly making its way into helping with managing the symptoms of diabetes. Some studies have suggested that biotin can help in regulating blood sugar levels for some people, specifically those with type 2 diabetes. However, further studies are still needed. Discuss with your doctor before adding to your diet.
No, there is no scientific explanation that says biotin will make you gain weight. On the contrary, it is however believed to help with weight loss but further research is still needed to prove such claim.
For Healthy Hair, Skin, and Nails Vitamins
Biotin Gummies for Hair, Skin and Nail Support | Gluten Free, Non GMO & Vegan | 5000mcg
Delicious Biotin Gummies for Hair Growth - Introducing your new favorite biotin gummies hair skin and nails vitamins! Our hair gummies biotin supplement promotes beauty from the inside out! These extra-strength biotin hair growth vitamins for women and men are easy and effective, contain only 15 calories, and are not coated in sugar.
Start each day with two extra strength biotin gummies for hair growth, stronger nails and healthier skin!
Biotin Gummies for Hair, Skin and Nail Support | Gluten Free, Non GMO & Vegan | 5000mcg
Delicious Biotin Gummies for Hair Growth - Introducing your new favorite biotin gummies hair skin and nails vitamins! Our hair gummies biotin supplement promotes beauty from the inside out! These extra-strength biotin hair growth vitamins for women and men are easy and effective, contain only 15 calories, and are not coated in sugar.
Start each day with two extra strength biotin gummies for hair growth, stronger nails and healthier skin!
• Hair: If your hair’s thinning, get Biotin to start winning! Biotin assists in slowing hair loss & more hair growth. A fuller, shinier head of hair is possible.
• Skin: Many people turn to Biotin for anti-aging help, because it aids in the production of new cells and provides fatty acids that nourish and hydrate. Biotin can help support a healthy, supple, and elastic protective outer layer of skin. Biotin helps ensure the healthy function of oil glands, giving you a balanced and beautiful complexion and a youthful glow.
• Nails: Brittle and thin nails is a common sign of Biotin deficiency. Who needs acrylics when you can have strong nails? Say goodbye to cracking nails and hello to natural fingertips you’ll want to show off everywhere.
★★★★★
“The Biotin gummies are great. They taste good and I love the texture. They are soft but not too soft. My nails were breaking all of the time. I have been using this product for about a month and my nails are not breaking/splintering.I have dyed my thin straight hair a million times, so it's pretty dry and dead. It started falling out in clumps and worsened when I tried using a purple lightening shampoo. I stopped using the shampoo, got a short chop, and started taking these. I also cut down my washes to twice a week, and within that first week I noticed significantly less hair was falling out. Within a month, I had pretty much no hair loss in the shower. I definitely recommend these to anyone needing to straighten their hair and nails. I can not speak to skin as my skin was already good before taking these.”
—Alisa, Worked well for my nails and hair
★★★★★
“I am almost finished my first bottle and I’m ready to reorder. I’ve seen a big difference since taking these. My nails are the strongest they’ve ever been. My skin has been more calm and even than before - not too dry, not too oily. My hair is growing noticeably faster than usual and I have noticed when I wash my hair, less hair comes loose than before. On top of all that, they really do taste great and are fun to take, which helps keep me in the habit of remembering. And they are more affordable than other brands. Don’t hesitate to try these.”
—JDelph, Exceeded my expectations